Date/Time
Date(s) - 07/27/2022
7:30 am to 8:30 am
Location
Hatch Memorial Shell on the Esplanade
Join the Esplanade Association for River Fit: YOGA with B/SPOKE, part of the River Fit Fitness Series!
Bring your own water bottle!
ABOUT B/SPOKE:
At B/SPOKE STUDIOS (IG: @bspokestudios) , we believe fitness should be inspiring, rewarding, and complementary to all the rest of life’s hustles. For many of us, it’s a form of therapy – a way to forget yesterday, take back today, or change tomorrow. Our approach is holistic, on and off the bike, helping our community find a sustainable path to better health and personal growth. Learn more at https://www.bspokestudios.com.
ABOUT YOGA:
YOGA is a vinyasa based practice for all levels, with intelligent and effective sequencing to help you flow through each posture intentionally. There will be an emphasis on music that ebbs and flows with each portion of the class, to help you get out of your head and into your body. YOGA will begin with guided breath work and end with a mindful moment that will allow you to take the intention of class outside the studio and into your life.
YOGA with B/SPOKE will take place on Wednesdays July 13th – August 31st from 7:30am to 8:15am.
Yoga mats will not be provided. We encourage you to bring your own, however, they are not required to participate.
Registration for YOGA with B/SPOKE is only available through Eventbrite. Please cancel if you are no longer able to attend. By registering for River Fit: YOGA with B/SPOKE, you automatically sign the electronic waiver to participate in this River Fit Fitness Series class.
Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on River Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston), as well as Esplanade.org/Events to find out the latest news on River Fit and all things Esplanade.
Part of the River Fit Summer Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness.
RIVER FIT COVID-19 HEALTH AND SAFETY REQUIREMENTS AND GUIDELINES
- Participants are required to pre-register in advance; only pre-registered attendees can participate.
- Vaccinated participants can go mask-free! We strongly encourage non-vaccinated participants to wear a mask or face covering.
- The Esplanade Association will have hand sanitizer available on-site.
- Stay home if you feel sick and/or are part of a vulnerable population.
About the Esplanade Association (EA):
The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone.
